Ashwagandha – 30 capsules
Ashwagandha – 30 capsules
Ashwagandha – 30 capsules
Ashwagandha – 30 capsules

Ashwagandha – 30 capsules

EOS Nutrisolutions
€7.75
Tax included

Each Ashwagandha capsule provides 600 mg of root extract (30 mg of active ingredient) as a healthy and natural option to combat daily physical and mental stress in a more relaxed way.

30 mg of the active ingredient Ashwagandha.

Capsules made from plant-based material.

Contains 30 pearls for you to take over 30 days.

You will earn 77.5 JustPoints for buying this product

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You will earn 77.5 JustPoints for buying this product

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Description

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Benefits
How to use
Nutritional
What is ashwagandha?

Ashwagandha is a medicinal plant used in traditional Indian medicine known as Ayurveda.

It is an adaptogen, meaning it helps the body adapt to stress and balance the functions of the organism when it needs it most.

What is ashwagandha used for?

Ashwagandha is a plant that helps reduce stress, improve sleep, increase energy, and support mental and physical health.

It is particularly popular among those seeking a natural approach to enhance their overall well-being.

What is the difference between ashwagandha and rhodiola?

Although both are popular medicinal plants, especially in traditional medicine and the use of adaptogens, they are used to help the body manage stress and improve overall well-being, but they provide different results.

In brief, ashwagandha focuses on reducing stress and promoting calmness, while rhodiola is designed to increase energy and enhance mood. The choice between the two depends on whether you are seeking relaxation or stimulation.

Why should I take dietary supplements?

With the current pace of life, where it is often difficult to eat a balanced diet and obtain all the necessary nutrients through daily meals, it is highly recommended to incorporate dietary supplements into our everyday routine.

Many people do not consume enough essential nutrients, and supplements can help fill those nutritional gaps, supporting overall health and preventing deficiencies.

When is the best time to take ashwagandha?

It can be taken in the morning to improve stress during the day or at night to help achieve better sleep.

Who is ashwagandha recommended for?

Ashwagandha is recommended for individuals looking to reduce stress, improve sleep quality, and increase energy, among other benefits.

How should I take them?

The recommended dose is 1 capsule per day, providing 600 mg (equivalent to 30 mg of withanolides).

It can be taken in the morning to improve stress during the day or at night to help achieve better sleep.

Ingredients

KSM-66: Dry extract of Ashwagandha root (*Withania somnifera*) 5% withanolides, capsule [coating agent: hydroxypropyl methylcellulose], bulking agents: microcrystalline cellulose and calcium phosphate, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.

May contain traces of shellfish, fish, milk, soy, and/or their derivatives.

Nutritional Information1 capsule

Ashwagandha extract600 mg

- Withanolides30 mg

Product Details

0489641
100 Items